Expert Guide
Wide vs Narrow Feet: The Ultimate Width Guide
Length is only half the story. Discover if you need a specific width (D, 2E, 4E) for perfect comfort.
Most people focus solely on length (size 10, 11...). However, ignoring width is the #1 cause of foot pain, blisters, and bunions. If your shoes feel tight at the sides or loose at the heel, you're likely wearing the wrong width.
🦶 You might have Wide Feet if...
- •Your feet feel cramped at the sides.
- •You often develop bunions or blisters.
- •Your flat feet cause your arch to collapse (widening the foot).
📍 You might have Narrow Feet if...
- •Your heel slips out when walking.
- •You have to tie your laces extremely tight.
- •There is too much space on the sides of your shoe.
📊 Understanding Shoe Width Letters
Shoe brands use letters to designate width. 'D' is standard for men, 'B' is standard for women.
| Width Letter | Description | Who it's for |
|---|---|---|
| B (Women) / C (Men) | Narrow | Very slim feet |
| D (Men) / B (Women) | Standard / Medium | 80% of people |
| 2E / EE | Wide | Broader feet, bunions |
| 4E / EEEE | Extra Wide | Very wide feet, flat feet |
Best Brands for Your Foot Shape
✅ Best for Wide Feet
New Balance (The King of Widths), Brooks, Hoka One One, Keen, Skechers.
✅ Best for Narrow Feet
Nike (often runs narrow), Puma, Converse (Chuck Taylor All Star), Saucony.