On Cloud 5 Running Shoe Review: The Everyday Favourite for Comfort and Performance

Introduction to the On Cloud 5: The Everyday Favourite Reimagined

On Running, the Swiss-engineered brand, has rapidly ascended to become a beloved name in footwear, synonymous with innovation, comfort, and sleek design. At the heart of their success lies the iconic Cloud series, and the On Cloud 5 stands as the latest evolution of their best-selling model. It's more than just a running shoe; it's a versatile companion designed for urban adventures, daily commutes, and light workouts, blending performance technology with an effortlessly stylish aesthetic. In this comprehensive review, we'll delve deep into what makes the Cloud 5 a staple for so many, from its unique cushioning to its fit and overall appeal.

First Impressions: Minimalist Design Meets Sustainable Craftsmanship

Upon unboxing the Cloud 5, the first thing that strikes you is its clean, minimalist design. On has mastered the art of understated elegance, and the Cloud 5 is no exception. Available in a diverse range of colourways, it effortlessly transitions from your morning run to your afternoon errands. The upper is crafted from an antimicrobial mesh, often featuring a significant percentage of recycled materials – a welcome nod to sustainability that doesn’t compromise on breathability or durability. The shoe feels remarkably lightweight in hand, promising an unburdened experience on foot.

Unrivalled Comfort: The CloudTec® Experience

The magic of the On Cloud 5 truly comes alive once you slip them on. The signature CloudTec® cushioning, crafted from Zero-Gravity foam, provides a sensation unlike any other. Each of the individual "cloud" pods compresses upon impact, offering a soft, cushioned landing. As you push off, these elements lock together, creating a firm, responsive platform for an explosive take-off. This unique two-phase cushioning system ensures both protection and propulsion. The interior features a soft-touch lining and a comfortably padded collar, making them ideal for long hours of wear without irritation. It's a harmonious blend of plush comfort and energetic rebound.

Performance on the Pavement and Beyond

• Daily Runs: For short to medium-distance daily runs, especially on paved surfaces, the Cloud 5 excels. It offers sufficient cushioning and responsiveness for easy miles, making it a reliable choice for casual runners.
• Walking & Commuting: This is where the Cloud 5 truly shines. Its all-day comfort, lightweight feel, and stylish appearance make it an unparalleled choice for extensive walking, city exploration, or standing for long periods.
• Gym & Light Workouts: While not a dedicated cross-training shoe, its stable platform and comfortable fit make it suitable for light gym sessions, bodyweight exercises, or warm-ups.
• Grip: The outsole features enhanced grip pads, providing reliable traction on wet and dry urban surfaces.

Sizing and Fit: Your Essential Guide

Getting the right size is paramount for comfort and performance, and the On Cloud 5 has a particular fit profile to consider:

• General Fit: The On Cloud 5 generally runs true to size for most individuals. However, it offers a snug, almost 'glove-like' fit, particularly across the midfoot.
• Recommendation: If you find yourself between sizes, prefer a more relaxed feel in the toe box, or frequently wear thicker running socks, we strongly recommend sizing up by a half size.
• Width: Those with particularly broad feet might find the standard width restrictive. Unfortunately, On does not currently offer the Cloud 5 in specific wide-fit variations. In such cases, sizing up by a half size *might* provide a little extra room, but it's crucial to acknowledge it may still feel snug. Trying them on in person, if possible, is always the best approach.
• Lacing System: The Cloud 5 comes with On's renowned speed-lacing system, allowing for quick on-and-off. This system provides a secure fit but offers less fine-tuning than traditional laces. Thankfully, a pair of conventional laces is also included in the box, giving you the option to customise your fit further.

Durability for the Daily Grind

For a lightweight trainer, the Cloud 5 holds up well to regular use. The upper's mesh construction is robust, and the CloudTec® elements, while designed for flexibility, are surprisingly resilient. With consistent daily wear and light running, you can expect a lifespan typical of a versatile daily shoe, often ranging from 300 to 500 miles for runners, and significantly longer for casual wearers. As with all footwear, proper care and rotation with other shoes will extend its longevity.

Who Should Lace Up the Cloud 5?

The On Cloud 5 is an ideal choice for:

• Individuals seeking a stylish, comfortable shoe for daily wear, commuting, and travel.
• Casual runners looking for a lightweight, cushioned option for shorter, easy runs.
• Walkers who spend long hours on their feet and require superior comfort.
• Gym-goers looking for a versatile trainer for light workouts and warm-ups.
• Anyone prioritising a blend of minimalist aesthetics and innovative comfort technology.

It might not be the best pick for serious marathon training, speed work, or technical trail running, where more specialised footwear would be advantageous.

The Verdict: A Staple in Any Wardrobe

The On Cloud 5 reinforces its position as a standout in the versatile footwear category. Its fusion of cutting-edge CloudTec® cushioning, eco-conscious materials, and sophisticated design makes it a top contender for anyone seeking a shoe that performs admirably across a spectrum of activities while looking impeccably stylish. Whether you're navigating city streets, embarking on a brisk walk, or simply enjoying all-day comfort, the Cloud 5 delivers. While its snug fit requires careful consideration of sizing, particularly for wider feet, its overall performance and comfort solidify its status as an everyday favourite.